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Your Path to Peace & What Matters Most

Learn to release what steals your peace and build a life rooted in faith, prayer, and purpose.

Meet Your Coach

Catholic Life Coach – Founder of the Marian 12-Step Journey

I'm Joséphine, a Catholic life coach helping people find interior freedom through surrender, prayer, and holy detachment.

For years, I’ve guided clients through nutritional balancing and detoxification. But I began to notice a deeper struggle: even with perfect diets and protocols, many remained anxious, restless, and spiritually unfulfilled.

I realized the root issue wasn’t physical—it was spiritual. The body is temporary, but the soul is eternal. When we're attached to control, comfort, or worldly security, no wellness routine can bring lasting peace.

That’s why I created the Marian 12-Step Journey: a soul-first path rooted in prayer, the Rosary, sacramental grace, and daily surrender to God’s will.

While I continue nutritional balancing work, my focus has deepened—helping people release the attachments that steal their peace and build a rhythm of prayer that renews the soul, clarifies the mind, and honors the body as God's temple.

Each session is a sacred pause to reflect on where you are, where God is calling you, and how to walk that path with grace, intention, and Mary by your side.

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The Marian Journey

If fear, anxiety, control, or worldly attachments are stealing your peace, this Catholic 12-step journey offers a structured path forward.

Walking with Mary through four sacred phases—The Annunciation, The Cross, The Visitation, and Pentecost—you'll learn to surrender what doesn't serve you and build a daily "protocol" of prayer, reflection, and intentional living.

 

This is spiritual formation for everyday life.

How It Works

Reflect & Explore

Recognize what's holding you back
Steps 1-3: Surrender & Trust

Gain Insight

Examine patterns with compassion
Steps 4-7: Purification & Humility
 

Create Practical Steps

Build your daily protocol
Steps 8-12: Repair, Practice & Mission

Areas of Focus

Daily Routines & Habit-Building

Build steady routines rooted in prayer, the Rosary, and detachment.

Stress Management & Mental Clarity

Learn to release anxiety, and control,  through surrender, the Rosary, and contemplative prayer.

Mind-Body-Soul Alignment

Connect your thoughts, actions, and values through Catholic formation, putting the soul first.

Life Purpose & Personal Growth

Discover meaning and direction by walking with Mary through purification, repair, and mission.

Self-Reflection & Life Balance Quiz

Discover where you are on your balance journey.

This reflective quiz helps you understand your current patterns — whether you’re a Grounded One, a Seeker, or an Overgiver — and provides insight into how to create more alignment, peace, and purpose in your life.

Client Reflections

Janet Johnson – MA, USA

“The nutritional balancing program is a lot of work, and takes time, but my body is healing — and life is just so much more fun!

Joséphine has been my miracle worker.”

June D. – ON, Canada

“I felt so good after our session yesterday. You really understand the way no one else does — and that’s rare.

All the information you provide is so valuable.”

Joseph G. – B.C., Canada

“I feel peaceful most of the time now. I’m going through huge changes I never thought possible — it’s amazing and truly one of the best experiences I’ve ever had.

Thank you so much, Joséphine.”

Teresa G.

“I had no idea your guidance would lead me through the journey I’ve been on today — changing my life inside and out.

I was searching for answers and healing, and the Lord knew just who to send me to — you!”

Insights & Inspiration

Tips, reflections, and exercises to support your personal growth.

Let’s Connect

Start your journey toward clarity, balance, and meaningful action today.

I’m here to help you create practical steps that reduce stress, increase focus, and bring more balance to your life.


Please fill out the form below or reach out directly — I’ll respond within 24 hours to discuss how we can work together.

Oh oui! Je parle français! 

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“In the beginning there was the Logos, and the Logos was with God, and the Logos is God.”— John 1:1

“The soul needs to follow something in order to give birth to virtue: this something is God; if we follow Him we shall live aright.”
— St. Augustine

© 2014–2025 Natural Health Protocol | Joséphine — Holistic Wellness Practitioner (CHN) · Functional Diagnostic Nutrition (FDN)

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